Breastfeeding is the best way to nourish your baby and give him or her a healthy start in life. It’s also one of the most convenient ways to feed your newborn. However, breastfeeding can be challenging for many new moms as they adjust to their new role.
One issue that many breastfeeding mothers experience is low milk supply, which can make it difficult to feed baby regularly and fully satisfy his or her nutritional needs.
Luckily, lactation hot chocolate offers a delicious solution that makes breastfeeding both easier and more enjoyable!
Nutrient-Rich Ingredients
- Cocoa powder: Cocoa powder is full of antioxidants, which can help reduce oxidative stress and inflammation in your body.
- Vanilla extract: When consumed in moderation, vanilla has been shown to have positive effects on mood and cognitive function as well as having anti-inflammatory properties.
- Cinnamon: Cinnamon has been shown to decrease blood sugar levels and improve insulin sensitivity, both of which are important for breastfeeding moms! It also contains fibre, calcium and iron – three nutrients that are often lacking during pregnancy (and breastfeeding).
Increased Milk Supply
Lactation hot chocolate is a great way to increase milk supply. It can help you produce more breastmilk and make it easier for your baby to latch on and get the nutrients they need.
best lactation cookies is made with ingredients that support lactation, such as oatmeal, flaxseed and maca powder–a plant that’s often used in Peruvian medicine to increase fertility in women.
Delicious and Convenient
Lactation Hot Chocolate is a quick and easy solution to get your nutrients. With only three ingredients, this drink can be made in just minutes! Plus, it tastes great! You can enjoy the benefits of chocolate with none of the guilt or extra calories.
And because it’s so easy to make in bulk and freeze, you can have a cup on hand whenever you need it–for yourself or others at home who might be looking for some help with breastfeeding too! This makes Lactation Hot Chocolate an especially convenient choice when traveling or simply running out at night after work (or both!).
Emotional Comfort and Relaxation
Lactation hot chocolate has emotional and physical benefits. When you relax and take time out for yourself, it can help improve your mental health and mood. This is especially important if you’re breastfeeding because it can be exhausting–and sometimes frustrating–to care for your baby all day long.
Lactation hot chocolate can help you feel happier, more comfortable in your own skin, as well as more confident in what you’re doing as a parent.
As we mentioned earlier, lactation hot cocoa contains magnesium which helps relax muscles and promote sleepiness (or drowsiness). In fact, many people use magnesium supplements or even drink tea made from chamomile flowers (which contain high levels of this essential mineral) before bedtime because these substances are known for their calming effects on the mind/body system!
So go ahead: indulge in some delicious chocolatey goodness at night while getting some much-needed rest!
Conclusion
We hope we’ve convinced you that lactation hot chocolate is a great way to boost your milk supply, but don’t take our word for it! Try making a batch at home and see how it makes you feel.
